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Writer's pictureAtif Moon

Breaking Barriers with Two Bounces: How Wheelchair Tennis Shaped Me

Updated: Mar 22


When I was five years old, my parents enrolled me in various activities such as tennis and Kung Fu. However, it was through tennis that I found a community where I felt truly at home. Wheelchair tennis taught me the value of hard work, perseverance, and independence.


The Value of Community in Wheelchair Tennis

Playing tennis in a wheelchair can be a unique and challenging experience, but it's also a great opportunity to find a community where you belong. In fact, wheelchair tennis has become a popular sport in recent years, with many international tournaments and a growing community of players. I fell in love with tennis, and my dad would take me to compete in local wheelchair tennis tournaments around Southern California starting when I was around seven. I was shy and quiet, but I enjoyed being there. At first, I couldn't even win a game. But I kept practicing and eventually won a match! Aside from the competition, I met a lot of amazing people in wheelchair who had disabilities like mine. I had my own community there and made some good friends through the sport of tennis, some of whom I'm still friends with today. Being around this community, I learned so much about the many opportunities there are for me out there and the ability to become independent and have a great life. I'm grateful that my parents didn't let my disability stop me from meeting relatable people and gaining great life experience.


Overcoming Challenges in Wheelchair Tennis

Wheelchair tennis follows most of the same rules as traditional tennis, but with a few key differences. One major difference is that players are allowed two bounces instead of one before hitting the ball, which allows players in wheelchair extra time to position themselves and hit the ball. Additionally, the ball can bounce outside the lines of the court before the player returns it, as long as it landed inside the lines. Players also have to be skilled at maneuvering their wheelchair quickly and efficiently around the court, as well as hitting the ball with accuracy and power. This can be a demanding physical activity, as players must use their arms to propel themselves and their wheelchairs, and to hit the ball.


Life Lessons Learned from Wheelchair Tennis

Playing wheelchair tennis taught me to be independent and confident in myself. Even though there were challenges along the way, I kept pushing myself and never gave up. The following life lessons can be learned from my experience:

  1. Adaptability: Life is full of unexpected challenges and obstacles, and being able to adapt to different situations is key. Just as a wheelchair tennis player has to adapt to different surfaces, opponents, and weather conditions, it's important for everyone to be able to adjust to changing circumstances.

  2. Resilience: A wheelchair tennis player faces unique challenges, but through hard work and persistence, they can still achieve their goals. Similarly, in life, setbacks and failures are inevitable, but it's important to keep pushing forward and never give up on your dreams.

  3. Positive attitude: Maintaining a positive attitude is crucial in the face of adversity. A wheelchair tennis player knows that the game is as much mental as it is physical, and a positive mindset can make all the difference. This is true for everyone in life, whether you're facing a difficult challenge or simply trying to stay motivated.

  4. Inclusion and diversity: Wheelchair tennis is an example of how inclusivity and diversity can enrich a sport or community. It's important to recognize the value of different perspectives and experiences, and to embrace diversity in all its forms.

  5. Appreciation for physical ability: Playing wheelchair tennis requires a lot of physical strength, skill, and endurance. It's a reminder that we should never take our physical abilities for granted, and that we should work to maintain our health and fitness.

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